The new year can come with a lot of excitement and a celebratory mood. To some people, a celebration is not complete without indulging in alcohol or even doing drugs. However, this not a prerequisite for a fun and memorable celebration. It is possible to enjoy a new year and make the most of it without losing your sobriety, whether you celebrate it alone or with friends and family. If you are on your road to recovery and find it challenging to enjoy a sober new year, seek help from Atlantic Recovery Center to prevent relapse and learn how you can enjoy a sober new year.
1. Organize a Sober New Year Party
Since your intention to have a sober new year is clear, being in an environment that is drug and alcohol-free should be a priority. The good thing is, you can host a party and set the rules. Invite guests and inform them that staying sober is vital for you among your goals for the party. Those who know about your journey to recovery, such as friends from a sober living program, will most likely be glad to join you and support you as you celebrate. There are a lot of fun activities that you can all take part in during the party, such as:
- Playing games such as board games and chess
- A cooking competition
- Karaoke contest
- Play your favorite songs and dance to them
- Watching movies
- Have a themed event and capture the highlights of the event on camera
2. Go on Vacation for New Year
Exploring new destinations is an excellent way of enjoying a sober new year. If being at a party puts pressure on you to abuse drugs or alcohol, you can consider getting away to a new location. Whether you choose to travel alone or with a few friends, you are guaranteed to enjoy your new year with a good itinerary. Whatever your budget is, there are many travel options, from domestic tourism to flying to your dream destination abroad. Traveling for fun involves having new experiences and creating beautiful memories that will last a lifetime.
3. Rest During Your Sober New Year
There is no rule that the new year must be celebrated through parties and gatherings. New Year is an excellent opportunity for you to unplug and unwind. You will enjoy the refreshing feeling that comes with starting the year in a relaxed and calm state of mind. You can enjoy a few relaxing activities such as:
- Taking a nature walk
- Yoga
- Meditation
- Deep tissue massage
- Practicing a hobby such a painting
- Make or order your favorite meal
4. Keep a Non-Alcoholic Drink Nearby
If skipping a New Year’s party is not an option for you, having a non-alcoholic drink with you will help you avoid the temptation of indulging in alcohol abuse. However hard it will be, this strategy will make it easier for you to turn down offers of alcoholic drinks politely. There are fun non-alcoholic drinks such as mocktails, sparkling cider, and non-alcoholic wines that you can consider taking with you that day.
5. Join a Sober New Year Celebration Event
Different groups host sober new year events depending on their goal and theme. For some, the focus is on giving thanks, while for others, it is a purely cultural event. Other groups such as Alcoholics Anonymous that aim to support people in recovery also host their sober events that you can be a part of. You will enjoy fun activities with your sober living community and create memories, whether it will be your first sober new year celebration or not.
Enjoy a Sober New Year with Help from Atlantic Recovery Center
At Atlantic Recovery Center, we are ready to offer you the necessary support and ensure that you get through with recovery to enjoy a sober and fulfilling life. We also offer other services such as:
- Addiction treatment therapies
- Substance abuse treatment
- Men’s rehabilitation program
- Women’s rehabilitation program
- Addiction treatment aftercare
Contact Atlantic Recovery Center at 1-866-824-5193 for more information on our addiction treatment programs and let us help you enjoy a sober new year.