Do you feel helpless and hopeless often? Do you wonder why you are always so unhappy and cannot find joy in your life? You could be suffering from a condition called major depression. While most people feel sad from time to time, major depression is a serious type of mental health disorder that requires treatment. At Atlantic Recovery Center, we offer depression treatment that’s holistic, effective, and rejuvenating. Reach out to us to learn how we can help you.
How Do You Know If You Have Major Depression?
Major depression is a type of mood disorder that creates a long-lasting feeling of sadness and loss of interest in things you used to find enjoyable. It’s not possible to simply snap out of it. There is no way to simply feel better. You may have this condition if you have symptoms such as:
- Constant feelings of sadness and feeling empty
- Lack of energy making even small tasks hard
- Angry outbursts or feeling severe frustration
- Sleep problems
- Anxiety and restlessness
- Lack of interest in social activities or things you like
- Feelings of hopelessness
Some people also have thoughts of dying or death. If you are, it’s important to seek out help for major depression immediately.
Should You See a Doctor for Major Depression?
The easy answer here is yes. The hard decision you have to make to reach out for help. When you feel like this, it can be very hard to advocate for yourself. Yet, there are many benefits to getting help. That includes feeling more like yourself and being able to enjoy even the small things in life again. Many people with major depression can find support and treatment that gives them back a higher quality of life.
What Does Depression Treatment Include?
There are potentially a number of depression treatment options offered. These differ based on the underlying cause of your depression. For example, some people have depression that’s brought on by hormone or chemical changes in the body. Sometimes, medications can help to even these out and provide a better quality of life. It’s important to let your doctor help you to learn if this is a need you have.
Other times, there is much more to the major depression. Some people have it as a result of previous trauma and anxiety. Some individuals struggle with stress that leads to depression. It may be due to significant mental health disorders like bipolar disorder as well.
Your treatment team will use a physical exam and lab tests as a starting point to determine where you stand when depression. From there, a full mental health assessment is completed to better understand your overall needs. A treatment plan for you is developed that fits your needs.
What You Can Expect from Major Depression Treatment
A treatment plan for major depression should be comprehensive and designed to meet your individual goals. At Atlantic Recovery Center, we aim to help you gain stability as soon as it is possible to do so. We also want to help with other types of challenges that you may be facing that can further put you at risk, such as past trauma. Our team can help you with these goals through programs such as:
- Men’s rehab center
- Women’s rehab center
- Cognitive-behavioral therapy
- Trauma therapy programs
- Dialectical behavioral therapy
Contact us today to learn more.
Make the Decision to Get Help from Atlantic Recovery Center
Major depression is not something you can or should face on your own. Our team at Atlantic Recovery Center can provide you with exceptional care as you work through these challenges. Our depression treatment program may provide you with the tools and resources you need to find hope in your life again. Reach out to our counselors at 1-866-824-5193 today for fast, reliable help.