If you are ready to seek treatment for your addiction, it may be overwhelming to figure out what the next step is. The first step is usually deciding whether you will need an inpatient or outpatient program to help you beat your addiction. Ultimately, a professional evaluation of a person’s addiction is the easiest way to decided. However, if you are only interested in an outpatient program, then read on to learn about what you can expect.
What is outpatient rehab?
Outpatient rehab is less restrictive than inpatient programs and is designed to allow a bit more flexibility. Most outpatient programs require about 10-12 hours a week in the treatment center. During these sessions, the patient will focus on addiction education, individual and group therapy, and learning coping strategies. These kinds of programs are good options for people with mild addictions or as a part of a long-term treatment plan. Usually, outpatient rehab lasts about 3-6 months but there are longer programs available.
What is outpatient rehab like?
While enrolled in outpatient rehab, you will still be able to live at home, attend work/school, and live your life how you choose. However, you will be involved in therapy and treatment programs designed to combat your addiction. You can maintain a higher level of privacy than you would with inpatient programs, so many patients find outpatient treatment less intimidating. Every outpatient program is different since everyone progresses at their own pace. For this reason, most outpatient programs do not have a set timeline. You will have access to a network of support and resources all designed to help you in your recovery process.
Is Outpatient Rehab Right for You?
If you or a loved one are struggling with an addiction but have responsibilities, obligations, health conditions or other factors that would make inpatient treatment too difficult, outpatient rehab might be the right choice for you. Outpatient treatment offers similar benefits to residential programs without some of the potential drawbacks. For more information on how it works and what it can offer you, keep reading. Then take our free consultation day on the top left to get started with an outpatient program today!
How It Works
There are many different types of outpatient programs available at drug rehab centers across America . Some popular options include intensive outpatient groups, individual therapy sessions with a therapist who specializes in addiction treatment , group therapy sessions focused on learning better coping mechanisms or communicationskills, and family therapy sessions.
The frequency of these therapy sessions varies from center to center; some programs meet once a week for an hour or two while others might meet three or four times a week for several hours each session. Programs that meet more frequently typically offer the same benefits as long-term outpatient rehab but with shorter duration—usually around 30 days . The maximum length of time you will be able to receive outpatient treatment is determined by your insurance provider, so keep that in mind as you shop around for the program that best meets your needs.
You can find out more about different types of outpatient rehab here , including how they work and which ones are most effective for treating specific addictions. There’s also information on how long you canexpect to stay in an outpatient program, costs associated with it and even how long the insurance coverage lasts.
Outpatient rehab is designed for people who are unable to leave their obligations behind for 30 days or more but still want the option of attending group therapy sessions each day. Since you can receive intensive care without having to spend months away from your responsibilities (which can be necessary if you live in a residential treatment facility), outpatient rehab might also fit into your schedule better than full-time rehab. Some other benefits of outpatient programs include: Less expensive than inpatient programs Accessible to those living at home Ability to continue working, going to school and caring for family Not as disruptive as leaving home daily
Although there are several benefits to outpatient rehab, the option is not the best choice for everyone. If you feel like residential treatment or long-term outpatient care might be more beneficial to your recovery journey, don’t hesitate to ask your therapist about those options instead.
Even if you would prefer an outpatient program over inpatient care, it’s important to consider how intense of a setting you would like throughout your recovery process. Some programs allow participants access to group and individual therapy sessions as well as prescription medication and/or psychiatric treatment. Other centers offer less intense but still thorough forms of counseling with few medications or other services available. Since both intensive levels of care have their benefits and drawbacks, deciding which type is right for you can depend on many factors such as: What addiction you are recovering from How long you have been struggling with the addiction What your personal preferences are
Choosing outpatient treatment instead of residential care or vice versa is a big decision that should not be made lightly. Before you move forward with any further steps, consult with an addiction specialist to determine which type of rehab will best aid in your recovery process. You can get started today on uncovering your next step by taking our free consultation day on the top left. Once you’re done, we’ll help you move forward on the path to lifelong sobriety!
The Benefits Of Going To Rehabilitation To Save Your Life
It’s easy for family and friends to tell someone who is addicted to drugs or alcohol that he needs immediate help in order for him to save his life. It’s another thing to get him to understand and be willing to do it. Even though you might have the best of intentions, pushing him too hard could end up pushing him away and eventually cause him to become defensive and refuse help altogether. You also want him to feel like he has a part in this decision because then he will not only be more likely to seek treatment but also embrace it when he gets there. However, convincing someone who is addicted can take time so don’t give up easily or stop trying.
The most important thing is for you to stay strong in your resolve so that if and when your loved one decides he wants help, you will both go immediately. Your family member might drink or use drugs in front of you, but this is not the time to put up with it. This might be the first time he ever admits that he has a problem and needs help, so don’t let him slip away.
If you have tried numerous times in the past to convince your family member or friend to seek treatment, then it’s time to stop being silent about his addiction. It’s possible that he might have been in denial all along but now that he knows how serious your concerns are, it will become harder for him to deny them.
Frequently Asked Question
1. What is outpatient rehab and what are the benefits of it
Outpatient rehab is rehab that you attend outside of a hospital setting. This type of rehab offers several benefits, including
-you have more freedom and flexibility
-you can continue to work or go to school
-you can live at home while you attend rehab
2. Who is a good candidate for outpatient rehab
outpatient rehab may be a good choice for you if you are
-able to commit to attending rehab 3-5 days per week
-motivated to recover from addiction
-able to handle the stress of daily life while also attending rehab
3. How does outpatient rehab work
In outpatient rehab, you will attend regular therapy sessions and group meetings. You will also be required to complete homework assignments between sessions
4. What should you expect from outpatient rehab
During outpatient rehab, you will work with a therapist and/or psychiatrist to discover what triggers your addiction and how it has impacted the different areas of your life. You may also receive individual therapy or group counseling
5. What are the risks associated with outpatient rehab
Some risks associated with outpatient rehab include
-attending treatment on your own rather than in a supportive environment such as a hospital
-not getting enough support from friends and family members while also attending therapy sessions and groups at rehab
6. How to choose the right outpatient rehab program for you
To choose the right outpatient rehab program for you, consider these factors
-if you have co-occurring disorders, such as depression or posttraumatic stress disorder (PTSD), some programs offer integrated treatment whereas others treat each condition separately
7. The cost of outpatient rehab
The average cost of outpatient rehab is $1,000-$10,000 per month. Your treatment plan will determine the exact price of your rehab program. Also keep in mind that you may have to pay a copay or coinsurance for each visit as well as transportation fees if you attend a program outside of where you live
8. How long does outpatient rehab last?
If you begin attending outpatient rehab after a crisis such as a suicide attempt or accident, then expect to be in treatment for 1-2 months. If you attend outpatient rehab
If you are interested in outpatient therapy for yourself or someone you know, please reach out for more information.