Substance use disorder involving alcohol is more difficult to spot than one that involves illegal or prescription drugs. This is especially true when the person who’s drinking too much is yourself. Having an occasional drink helps you relax. It provides a much-needed wind down after work and is the perfect excuse to get together with friends on the weekends. Most would say there’s nothing wrong with that, right? Unfortunately, this is often how alcohol addiction begins. If you’re worried about how much you drink and wonder whether you might have a drinking problem, notice how you spend your days. Are the signs of alcoholism present?
1. You Don’t Need a Good Reason to Have a Drink
Remember when you used to drink at weddings or to celebrate a major milestone in your life, such as a new baby or a job promotion? Compare those days to today. If today’s cause for celebration is simply getting through another work week or going a day without arguing with your spouse, these may be signs of alcoholism.
The signs of alcoholism are much more discreet than those associated with drug addiction. Because alcohol is completely legal for anyone over the age of 21 to buy and to drink, it may not feel like you’re doing anything wrong by drinking all day long. But if you’re celebrating with a six-pack these days for any reason you can find, this probably a sign of alcohol addiction.
2. You Find Yourself Drinking More Than You Want to Drink
If you’re setting self-imposed limits on your drinking and then missing them every time, this is one of the signs of alcoholism. It’s a powerful indicator that circumstances have gone beyond your control. If you want to stop at two drinks but can’t, it’s time to reach out for help from a drug and alcohol treatment center in your city.
3. You Think About Drinking Obsessively
What fills your day? Do you rise in the morning, kiss your spouse, hug your kids, and then head off to work? Is your workday filled with board meetings or projects that need your attention? Does your mind stay occupied with the business at hand? Or are you constantly thinking about your next drink, how refreshing it’s going to taste, and how good it will make you feel? Does your day begin and end with a drink, and does thinking about drinking take up a fair amount of your time? Generally, a preoccupation with alcohol is a sign of alcohol addiction.
4. You Feel a Physical Craving for Alcohol
How do you feel when you don’t drink? Do you feel shaky or nervous? Do your hands tremble? Are you unusually irritable? Do you feel like something terrible could happen if you don’t get a drink and soon?
These are physical cravings, and they’re side-effects of alcohol withdraw. If you’re experiencing cravings when you go short periods of time without a drink, it’s time to seek drug and alcohol treatment near you.
5. Your Quality of Life Has Declined Because of Alcohol
Have you lost relationships because of your drinking habits? Have you alienated your children? Are you struggling financially because alcoholism caused you to lose your job? Are you homeless? These are all signs of alcoholism. Reaching out for treatment today will make tomorrow better.
Help Is Available at Atlantic Recovery Center
Atlantic Recovery Center is a drug and alcohol addiction treatment facility in South Florida. We’ve helped hundreds of clients recover from the devastating effects of alcoholism. We can help you, too.
Atlantic Recovery Center in South Florida provides warm, family-like surroundings for healing to happen. Our treatment center is worlds away from those large and impersonal facilities that treat clients as numbers in a file. You’ll find compassionate friends here. Call Atlantic Recovery Center today at 877.432.0867 to learn more.