Your support system gives you the encouragement you need to work your program after you return home from treatment. At Atlantic Recovery Center in Florida, we create a support system for recovery through our licensed therapists and attentive staff, as well as group therapy sessions with your peers. With a support system, you are less likely to relapse. Even if you do relapse, a support system can help you get back on track and help you stay on the path to recovery for a lifetime.
Support System for Recovery
If you are in recovery for a substance abuse disorder, you may find it difficult to go through the process on your own. While at Atlantic Recovery Center, you are surrounded by medical staff and therapists who want to help you succeed. However, once you return home you have to build your own support system for recovery. It is important to surround yourself with a similar support group at home so you can continue your recovery.
We have a family therapy program that includes your loved ones in your recovery. This helps them learn how to support your abstinence from drugs and alcohol after you finish your addiction treatment program.
Building Your Support Network
Do not be too stubborn to seek assistance when you need it. The first step involves admitting that you cannot handle everything on your own. Asking for love and support shows your commitment to the process and awareness of your condition.
After you identify and recruit your support system for recovery, clarify what you need from them. If you do not know how to communicate your needs, additional therapy sessions for the whole family may help you clarify your thoughts.
Carefully assess the people you let into your inner circle and make sure they are a positive influence in your life. You may need to make edits to avoid surrounding yourself with any negativity.
Attend Recovery and Support Meetings
Your friends and family can provide accountability and understanding. However, you still need to develop a community of others in recovery. There are a few opportunities to do this. For example, you can join our alumni program and meet with other clients who have gone through the same recovery program.
Attending Alcoholics Anonymous and Narcotics Anonymous meetings can reinforce your work on the 12-step programs used in some of our rehabilitation programs. These programs offer a safe space where you can talk freely about your struggles without fear of judgment. In group settings, you can widen your support system for recovery and help others on their journey toward clean living.
Be Patient with Yourself
Time becomes an integral part of your support system for recovery. You did not develop a substance abuse disorder overnight, and it takes time to overcome your cravings. So, be patient with yourself and remember to use your tools from recovery to help you process your thoughts and feelings.
When you feel as if you have reached the end of your patience and strength, lean on the shoulders of those who have committed themselves to your recovery.
Do not let addiction continue to dominate your actions. You worked hard to wean yourself off drugs and alcohol. So, do not let them wedge their way back into your life after you have worked so hard to overcome your addiction.
Substance Abuse Recovery Center in Florida
At Atlantic Recovery Center in Florida, our experienced staff serves as your support system for recovery during the early stages of your sobriety or freedom from drugs. Contact us at 1-866-824-5193 today to find out how to sign up for our life-changing addiction treatment programs in Florida.