Nicotine is an addictive substance found in the tobacco plant. The nicotine addiction itself is a physical, mental, and behavioral addiction. People who smoke not only crave nicotine, they also crave the effects and the ritualistic actions involved with using tobacco. For example, some smokers may use nicotine after eating a meal, while driving a vehicle, or during stressful situations. The rituals become second nature. Nicotine is most commonly ingested by smoking cigarettes, but it is also ingested by smoking a pipe, smoking cigars, being inhaled as a powder, or being held in the mouth.
The list of dangers that come with nicotine addiction is extensive. It is estimated that smoking-related diseases are responsible for as many as 435,000 deaths per year in the United States. If you are battling a nicotine addiction, there are many resources you can access to help you quit. Rehab centers are out there to help aid in the process of recovery. Quitting smoking is possible.
Effects of Nicotine Addiction and Nicotine Withdrawal Symptoms
Nicotine addiction can have drastic effects on the body. While nicotine may provide pleasurable feelings while using, it can cause significant and even fatal health complications. Tobacco has chemicals that cause cancer and other toxic substances.
Some of the effects that nicotine could potentially cause:
- Lung cancer
- Chronic bronchitis
- Heart disease
- Issues with eyes
- Weakened immune system
- Gum disease
Secondhand smoke is also a significant health risk to those around you. It is hazardous for children. Some of the secondhand smoke risk factors for children living in the home of those who smoke indoors include:
- Sudden infant death syndrome
- Respiratory infections
- Ear infections
Most people who use nicotine continue to avoid nicotine withdrawal symptoms. Some of those include:
- Dry mouth
If you are struggling with nicotine addiction, the best thing you can do for your health and those around you is quit. Many resources are available to help you in the process, including rehabilitation centers. Quitting tobacco use really does have the ability to save lives, both yours and those around out.
There are many options for treatments for tobacco dependence. Some of the options include:
- Support groups
- inpatient/outpatient treatment centers
- Nicotine replacement therapies
Admitting that you have an addiction is the first step. Quitting smoking can be hard, but recovery is possible. If you are ready to take your next steps to living life free from tobacco products, consult with a behavioral health professional and see what the best course of action is for you.