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Talking to Your Loved Ones About Anxiety Disorders

Anxiety disorders, like many other mental health disorders, can be taxing and can limit you from being able to enjoy life to its fullest. Do you feel anxious, nervous, or get butterflies in your stomach during different life situations?

Everyone experiences bouts of anxiety from time to time — it’s normal. It usually comes and goes, depending on the different factors going on in your life. Anxiety becomes a real obstacle when it begins to hold you back and threatens your ability to function normally. The lingering sensation of anxiety and stress remains and could persist for weeks, months, or even years. When this is the case, you more than likely have developed an anxiety disorder.

If you or a loved one are struggling with anxiety, reach out to the Atlantic Recovery Center and get the help you need today.

What Are Anxiety Disorders?

An anxiety disorder is a mental health disorder that is marked by feelings of worry, anxiety, stress, or fear, strong enough to affect your quality of life. There are different types and variations of anxiety disorders, including:

  • Generalized anxiety disorder (GAD)
  • Panic disorder
  • PTSD
  • Separation anxiety disorder

Each of these different disorders has its own unique traits and requires different ways to treat it. One of the best things you can do if you or a loved one is experiencing anxiety or has a diagnosed anxiety disorder is to reach out and speak with someone. It may seem difficult at first, but everyone needs help from time to time, and the support of family and friends goes a long way.

The team at Atlantic Recovery Center is dedicated to providing you with quality care and support as you receive the care you need to take back control over your life.

What Are The Symptoms of An Anxiety Disorder?

There are many different forms that an anxiety disorder can take; however, there are certain traits associated with anxiety that can be used as warning signs. Some of those symptoms include:

  • Nervousness or restlessness
  • Feelings of panic or dread
  • Insomnia
  • Weakness or lethargy
  • A strong desire to avoid stressful situations
  • Difficulty thinking clearly about anything you are worried about

The list goes on and on, but they all speak to one similar thread, that is, the inability to go about your life in a functional way. To combat this, there are many different anxiety treatment options available, like family therapy treatment, to get you back on your feet and enjoy life again.

Treatment Options For Anxiety Disorders

Atlantic Recovery Center is equipped with trained and certified therapists who specialize in anxiety treatment. In some cases, substance abuse and anxiety disorders go hand-in-hand, so dual diagnosis is a legitimate treatment option.

Depending on the level of care you require, the different treatment options available include:

Life gets messy sometimes and can bring with it a lot of stress and worries, moments that can trigger anxiety. Since treatment can be comprehensive, family therapy is recommended in some cases where it could be beneficial to the client. Involving your loved ones and garnering their support can make the recovery process easier and more comfortable.

Find Help Today at Atlantic Recovery Center

Receiving help for anxiety disorders should not be difficult. Our team here at Atlantic Recovery Center is committed to providing you with the best anxiety treatment, so you can get back to living the life you want. Our specialists offer exceptional care as you work through the challenges you may face. Our anxiety treatment offers family therapy, one of the many resources available, for you to gain control over your life. Contact one of our counselors today at 1-866-824-5193, for reliable assistance.