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Dialectical Behavior Therapy
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Dialectical Behavior Therapy and DBT Techniques
Focusing on the right kind of treatment is just as important as seeking out treatment at all. When you’re struggling with addiction issues, for example, you need a quality facility that can give you the right level and type of support. At our dialectical behavior therapy program in Florida, we offer many treatment options that can improve your life. One of those is dialectical behavior therapy, which allows you to explore issues in your life in ways you might not have addressed previously. This kind of treatment is similar to cognitive behavioral therapy but is more focused on the social and emotional aspects. It can be beneficial in many cases.
How is Dialectical Behavior Therapy Used?
When you come to us at Atlantic Recovery Center, you have several options for treatment and support. Dialectical behavior therapy is just one of those options. But it’s one that’s very popular for a wide variety of reasons. It works to change patterns of behavior, which can be extremely helpful where addiction and substance abuse issues are concerned. Working with acceptance of the situation can help you see what you can do differently while still seeing your value as a person amid your addiction. We also work with you to formulate strategies for change and adjustment for the future.
When you choose to work with us for your dialectical behavior therapy, you learn about mindfulness and the regulation of your emotions. That can mean you’re less likely to get involved in situations that might be detrimental to your well-being. By working with this kind of therapy, you reduce your chances of involvement in areas of life like addiction. Making good choices and seeing why those choices matter are goals of treatment that are very important for people who are struggling with addiction. You may take time to get better, but getting started is the first step. We want to help you get on the road to a functional recovery.
Conventional DBT Techniques Used in Treatment
DBT – or dialectical behavioral therapy – is a unique offshoot of cognitive behavioral therapy or CBT. Therapists and doctors have adjusted this care option to help those with a disease known as borderline personality disorder. The diverse range of care options uses the following methods:
- Capability enhancement – Care specialists focus on enhancing a person’s life skills, including regulating their emotions
- Generalizing capability skills – This technique takes the capability enhancements learned earlier and applies them to a person’s life t
- Boosts motivation and decreases adverse behaviors – Works to enhance a person’s motives for improvement
- Improve therapists skills – DBT techniques increase a person’s chances of recovery by bringing in multiple viewpoints on their concerns
- Restructuring a person’s environment – Dialectical behavior therapy focuses on changing a person’s situation so they can focus on positive behaviors
In most cases, DBT therapy utilizes all of these methodologies to help a person with a borderline personality disorder. But why is this process such an important one for addiction therapy? Unfortunately, those with borderline personality disorder are often at a higher risk of substance abuse and may need DBT to manage the symptoms that trigger use.
We Offer Quality Treatment Options
There are many options for treatment that you could consider, and dialectical behavior therapy is just one of them. It may be the right treatment for you, and you may want to couple dialectical behavior therapy with some other options. But when you come to us, you can get those options all in one place. You’ll also get a caring and compassionate staff who can help you so that you can get better faster. We know you have the ability to move into recovery, and our dialectical behavior therapy program in South Florida is one of the places where you can do that. Some of the excellent services and treatments we can offer you include:
- A smaller and more intimate facility for your comfort
- A residential program
- A focus on aftercare and an opportunity for sober living
- Individualized care, with a family-style approach
- Help and hope for those 18 and older, in any adult age group
- Addiction treatment for union workers
- Addiction treatment for professionals
- Referrals to a quality detox facility
With all those opportunities and proper therapy, there’s no reason to go anywhere else. We can give you the level of care and support you need to get past your addiction issues, and back to living your life. No matter whether you’ve tried treatment before, we can help. By reaching out to us for support, you’ll be taking an important first step on your path to recovery. You had plans and goals before, and you can have them once again. We can be a part of that.
Emotional problems, such as borderline personality disorder, can often influence drug addiction. Issues like these need specific care to manage appropriately. Therefore, it is critical to understand DBT techniques and how they help with addiction. Doing so can give a person a better insight into their care and ensure that they recover in positive ways by reinforcing the lessons that they have learned.
Ways DBT Helps With Addiction
Borderline personality disorder causes many different problems. For example, it may trigger intense anger, anxiety, and depression. Some may even find it hard to maintain friendships and romantic relationships. Unfortunately, this condition also triggers unpredictable behaviors. Often, people with this disease take risks that others would not, such as abusing substances.
As a result, DBT techniques may be necessary for treatment. These methods will identify the root of a person’s borderline personality disorder. Then, they will manage them in productive ways. For example, a person will learn how to cope with their emotions and stay balanced every day. As a result, they should find it easier to stay away from addictive substances and can focus on general self-improvement.
That said, this method is not a singular care option for addiction. It must be combined with other types of care to be useful for treatment. Therefore, it is critical to know how rehab specialists utilize DBT. Doing so can streamline your recovery or that of someone you love. In this way, DBT can be lifesaving for those suffering from an addiction.
How DBT Integrates With Other Rehab Methods
Drug rehab specialists use DBT techniques only when necessary. For example, they may have a client who has an extreme borderline personality disorder. Once they have identified this individual, they can work with them to manage their emotions. Daily DBT treatments can help to minimize their adverse reactions. And they can also decrease a person’s addiction intensity.
Before DBT, most people have to go through detoxification procedures. These treatments remove harmful substances from the body without causing pain. As a result, it should be easier to focus on rehab and psychological care. Other treatment options include nutritional care and psychological analysis. When combined, they create a very potent whole for recovery. This type of treatment in outpatient and inpatient centers both provide many benefits.
Typically, these care options are known as dual-diagnosis. These methods are necessary when a person has an addiction and an underlying psychological concern. Dual-diagnosis care treats both problems at the same time. In this way, the symptoms of both rapidly decrease. And after treatment, a person can walk away free of borderline personality disorder and substances.
However, aftercare methods may also be necessary for lifelong sobriety. This care helps avoid relapse after a person finishes their addiction treatment. Those dealing with borderline personality disorder may need this care if their condition recurs later in life.
Reach Out to Use Today
Please call 1-866-824-5193 today if you want to try DBT techniques. At Atlantic Recovery Center, we provide many care options for you. We have designed our small and individualized approach to make your recovery simpler.
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